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Register Now For Winter Workouts

Dec 4, 2017 1:23 PM
Staff

2018 Winter Workouts Every Sunday From January 14 - March 4, 2018 

Stamford High School Gym

Login to https://identity.siplay.com/Account/Login 

General Sessions - run all 8 weeks (for players wishing to work on various skills) 
-Focus on hitting, throwing, fielding and base running. 

Pitchers Sessions - run for four weeks. 
-Choice of first four weeks or second four weeks. 
-Focus on proper pitching mechanic, balance, footwork and agility. 

Hitting-Only Sessions- run all 8 weeks. 
-Advanced Hitting, Tee Work and Batting Fundamentals. 
-Choice of four times 

 

Pitching Session runs 1/14 - 2/4

9:30 a.m. to 11:00 a.m. each week

(4 Weeks)

Pitching Session Runs 2/11 - 3/4

9:30 a.m. to 11:00 a.m. each week

(4 Weeks)

 

General Session runs 1/14 - 3/4

8:00 a.m. to 9:15 a.m. each week

(8 Weeks)

 

Hitting Only Session runs thru 1/14- 3/4

10 a.m. to 11:00 a.m.

11 a.m. to 12 a.m.

12 p.m. to 1 p.m.

1 p.m. to 2 p.m.

(8 Weeks)

External links are provided for reference purposes. STAMFORD BABE RUTH BASEBALL is not responsible for the content of external Internet sites.

2017

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